Weight loss camp in Thailand

Group Workouts

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Group Workouts

During boot camp you will train together with others who share similar goals as yourself

Kick start Yoga

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Kick start Yoga

We have created a special yoga program combining high intensity, breathing technics and stretching, that will losen up your body and enhance weight loss.

Cardio Blast

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Cardio Blast

Cardio is essential to increase your metabolism and burn more calories, we will do this in many different ways, walking, running, Swimming, Yoga, Muay Thai boxing and more...

Muay Thai Boxing

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Muay Thai Boxing

Even if you have never done martial art you can gain extreme benefits from the explosive movement of the Muay Thai training.

Strength Training

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Strength Training

Strength training is a part of the boot camp we will focus on functional movements like Squatting, deadlift etc. on beginners level so everyone can join.

Plyometric Exercises

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Plyometric Exercises

Skip rope, jumping jacks, box jumps, and other full body plyometric exercises is implemented to increase your agility and explosiveness.

Playing sports

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Playing sports

Playing sports makes exersising fun and exiting.

Spa & Massage

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Spa & Massage

After all your hard work we make sure your body get rejuvinating massages and relaxing.

Boot Camp Benefits

Everyone deserves the opportunity to rejuvinate and renew there mind and body, but how and where does one start? Boot camp Thailand is a passionate group of health enthusiest eager to encourage and inspire all levels of fitness.

Location: Chiang Mai

Located in the beautiful mountains of Chiang Mai, this fitness boot camp is loaded with adventure, excietment, and cultural experiences only found in Thailand.

Various activities is the key

Our fitness boot campt is designed to offer our guests a wide range of fit activities from yoga, circute training, and muay thai to biking tours and relaxing aquitic exercises.

Healthy quality food

Activity is good, the right food is essential for weight loss. Chiang Mai offers quality food for reasonable price, stick to our meal plan you will lose a lot of weight.

Vacation and sightseing

Mixing the boot camp program with cultural and relaxing activities assures that you will also learn about Thai culturere as well being pampered with luxurious massage and spa packages.

Healthy diet

To help you reach your goals for the boot camp we plan and provide most of your meals during the boot camp. breakfast, brunch, lunch and midday snack will be provided everyday. For the dinner you can choose from the wide variety of Chiang Mai restaurants, of course we will give our recommendations as well as dinner guidelines.

Diet that works

Have you tried and failed dieting on your own? DonĀ“t worry ,most people fail. A boot camp gives you a perfect upportunity for lifestyle change.

Planning

Every meal is planned in to the boot camp schedule and for every meal you get to chose from several delicious dishes.

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