Weight loss camp in Thailand
Train With Us
We have created a special yoga program combining high intensity, breathing technics and stretching, that will losen up your body and enhance weight loss.
Cardio is essential to increase your metabolism and burn more calories, we will do this in many different ways, walking, running, Swimming, Yoga, Muay Thai boxing and more...
Even if you have never done martial art you can gain extreme benefits from the explosive movement of the Muay Thai training.
Strength training is a part of the boot camp we will focus on functional movements like Squatting, deadlift etc. on beginners level so everyone can join.
Skip rope, jumping jacks, box jumps, and other full body plyometric exercises is implemented to increase your agility and explosiveness.
Boot Camp Benefits
Everyone deserves the opportunity to rejuvinate and renew there mind and body, but how and where does one start? Boot camp Thailand is a passionate group of health enthusiest eager to encourage and inspire all levels of fitness.
To help you reach your goals for the boot camp we plan and provide most of your meals during the boot camp. breakfast, brunch, lunch and midday snack will be provided everyday. For the dinner you can choose from the wide variety of Chiang Mai restaurants, of course we will give our recommendations as well as dinner guidelines.